November 7, 2023 – Traveling with Rich & Julie
It’s easy to get stuck in a rut, especially when I’m working from the RV. Most people go to work, come home, and then stay in all night. Especially in the wintertime when it gets dark before 5:00 p.m. For me, I get up and walk out to the recliner and sit and write all day. It’s comfortable, but it’s not good for me. It’s important to make time to get out of the house and do stuff, even if it’s just for a short walk or to run errands.
It’s good for our physical health.
Getting out of the house means moving our body, which is essential for good health. Even a little bit of exercise can make a big difference, so don’t be afraid to get creative. If you don’t like going to the gym, try walking, biking, swimming, or playing sports. Of course, I can’t do hardly any of those things. For me, spending time in nature has been shown to reduce stress and anxiety levels. We go for drives to see places, get out of the car, and walk around a bit. Even just sitting in a park or taking a short walk in the woods can make a big difference.
It’s good for our mental health.
Spending time in nature has been shown to reduce stress, anxiety, and depression. It improves our mood and boosts our creativity. If you can’t get outside, even sitting by a window and looking at nature can be beneficial. Open those curtains and blinds, especially in the wintertime. Living in the RV, I am surrounded by nature. The view out my window constantly changes and puts me in a good mood.
It’s good for our social health.
Getting out of the house and interacting with other people is important for our mental and emotional well-being. We like to walk around the campgrounds and meet new people. It helps us feel more connected to our RVing community and helps us make new friends. You can try joining a club or group, taking a class, or volunteering. We need other people in our lives.
It’s good for our overall well-being.
In today’s world, it’s easier than ever to stay home and avoid the outside world. We can work from home, order groceries online, and even watch movies and TV shows without having to leave our living rooms. But while it’s tempting to stay home and cocoon, it’s important to get out of the house and do stuff on a regular basis.
Getting out of the house and doing stuff helps us relax, have fun, and learn new things. It helps us break out of our comfort zone and try new things. Getting out of the house leads to a more fulfilling and well-rounded life.
I am a homebody and I have to constantly remind myself to get up and get outta the RV on the days that we don’t go sightseeing.
So the next time you’re feeling stuck in a rut, make a plan to get out of the house (or the RV) and do something fun. It’s good for you!